Only anti aging guide for all



Point blank: Aging is a part of life. With each passing second, minute, and day, we age a little bit more. While you may not notice the signs of aging right away, there will come a day when you look in the mirror only to notice 11s and crow’s feet staring back at you. Of course, if you implement a quality anti-aging skincare routine before then, it may be years before you notice such things.

Intrigued? We thought you might be. That’s why we tapped some of the industry’s top dermatologists to share their top 10 anti-aging skincare ingredients. By committing these ingredients to memory and adding them into your routine, you’ll be able to pause the clock of visible aging while making way for your bounciest, most beautiful skin yet. You can thank us later.

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10 Anti-Aging Ingredients Dermatologists Swear by for Younger-Looking Skin

While there are many anti-aging ingredients on the market, dermatologists share that the following 10 are the most effective for fast-acting results.

1Alpha and Beta Defensins

“Alpha- and beta-defensins are natural immune proteins that have been shown in in vitro studies to activate stem cells in the hair follicle, which typically helps with wound healing of the skin,” says Yunyoung Claire Chang, M.D., a board-certified cosmetic dermatologist. “These defensins have been shown to be effective in a new skincare product, called DefenAge. One multi-center, blinded controlled trial published in the Journal of Drugs in Dermatology in 2018 evaluated 44 patients using this new skincare product, demonstrating that this product improves brown spots and skin evenness, improves the appearance of wrinkles, and reduces visible pores.” She adds that the product has retinol-like effects without the inflammation associated with retinol.
2Bakuchiol

Bakuchiol is well-known for being a gentle (yet effective) retinol alternative. These findings were confirmed in a 2014 study published in the International Journal of Cosmetic Science, where researchers found that bakuchiol was able to stimulate collagen production in vivo, and found that 12-week application improved texture, tone, photo-damage, and more. While it has many of the same benefits of retinol, Dr. Chang says the most notable quality is that bakuchiol has less of the drying and irritating side effects of retinol, while still being just as effective.

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3Ceramides

You’ve likely seen ceramides called out on many of the labels on the skincare products already in your routine. That’s because ceramides are intensely hydrating and effective for anti-aging.
“Ceramides are a natural lipid that helps protect our skin barrier and seal in moisture. As we mature, the ceramide levels in our skin decrease, leading to drier, more sensitive skin,” Dr. Chang explains. “Dry skin also worsens the appearance of fine lines and uneven skin texture. Replacing ceramides using topical skincare is important to keep it hydrated, protected, and smooth.”

4Ginseng

Ginseng might be considered a Korean superfood, but we’re here to let you in on a little secret: It works wonders topically for your complexion, as well. “Panax ginseng and ginsenosides are promising in preventing skin aging,” Dr. Chang explains. “Ginseng extract has been found in studies to protect against UVB-induced skin aging, reduce wrinkles, and increase moisture in the skin.” However, it’s worth noting that most ginseng skincare studies have been small and need to be corroborated with larger clinical trials.

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5Glycolic Acid

Take it from someone with sensitive skin who loves a gentle exfoliation: Glycolic acid is an alpha hydroxy acid (AHA) gorgeous skin dreams are made of. Dr. Chang supports this notion, explaining that glycolic acid exfoliates the top layers of the skin to improve texture and tone. “Glycolic acid also has additional anti-aging benefits, including fighting UV-induced inflammation, lightening brown spots, and stimulating collagen,” she adds. “With glycolic acid, the higher the concentration of the product, the stronger its effects (and side effects).” As such, it’s best to leave the higher concentrations of glycolic acid for professional use during in-office facials and treatments.

In some cases, glycolic acid (despite being fairly gentle) can be too irritating for super-sensitive skin. In these cases, you can reach for lactic acid, another AHA that’s effective at resurfacing the skin.

6Green Tea Extract

Green tea might be a super popular beverage, but it’s also a stellar choice for reversing the clock on your complexion. According to Dr. Chang, green tea is an abundant source of polyphenols that can help protect the skin against UV-induced skin aging and skin cancer. “It has antioxidant, anti-inflammatory, and anti-wrinkle properties,” she adds.

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7Niacinamide

“Niacinamide, also known as vitamin B3, is a water-soluble vitamin that has been shown to have anti-inflammatory and anti-aging properties,” Dr. Chang explains, noting that it helps calm red, inflamed, or irritated skin. What’s more, the hydrating ingredient helps protect the lipid barrier and keep the moisture barrier intact which helps heal dry skin and prevent seasonal flaking. “It has also been shown to increase collagen production as well as inhibit melanosome transfer from melanocytes to keratinocytes, allowing lightening of dark spots,” Dr. Chang adds. In other words, it’s a multi-tasker that deserves a spot in your anti-aging routine.

8Retinoids

Retinoids are a derivative of vitamin A and are one of the longest-studied anti-aging ingredients. “Retinoids have a long track record and clinical studies since the 1980s to back its evidence for preventing and treating skin aging, Dr. Chang explains. “Retinoids increase skin cell turnover, diminish brown spots, and stimulate collagen to prevent fine lines and wrinkles.”

While retinoids are undoubtedly effective, it’s worth noting that some versions can cause dryness and irritation, especially for those with dry or sensitive skin. Therefore, it’s best to start with a low percentage retinol (like 0.025 percent) before working yourself up to a stronger dose, prescription retinoid or Retin-A (like 0.5 to 2 percent).

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Even when starting off with low percentages, Dr. Chang points out that retinoids tend to be drying and irritating, especially with initial use. “It is important to start slow, using a small pea-size amount over the face,” she says. “I recommend starting two or three times per week at nighttime, and increasing the frequency of use slowly as tolerated.”
Additionally, Dr. Chang says that retinoids and glycolic acid, especially when used together, may cause excessive dryness and irritation. For that reason, it’s best to choose between the two instead of trying to use them simultaneously.


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