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Showing posts from February, 2020

Best Guide to younger looking skin

 People buy nonprescription wrinkle creams and lotions with the hope that these products can reduce wrinkles and prevent or reverse damage caused by the sun. Do they work? That often depends on the products' ingredients and how long you use them. Because these over-the-counter (OTC) wrinkle creams aren't classified as drugs, they're not required to undergo scientific research to prove their effectiveness. If you're looking for a face-lift in a bottle, you probably won't find it in OTC wrinkle creams. The benefits of these products are usually only slight. Related Articles : http://www.antiagingwise.com Common ingredients in anti-wrinkle creams Moisturizing alone can improve the appearance of your skin. It temporarily plumps the skin, making lines and wrinkles less visible. Moisturizers are lotions, creams, gels and serums made of water, oils and other ingredients, such as proteins, waxes, glycerin, lactate and urea. Wrinkle creams often are moisturizers with activ

Natural remedies for youthful skin

If you’re scrutinizing over your dull, dry winter skin and fine lines and wrinkles, you’re not alone. According to a recent national survey by Allergan, Inc., approximately 60 percent of women 21- to 65-years-old said they would rather have a younger-looking face than a younger-looking body. Yet experts say it’s time to forget the expensive creams and procedures. The key to aging gracefully is simple: Eat healthy. Here, find out which foods to avoid and which to add to your plate for beautiful, younger- looking skin.. 1. Cut out inflammatory foods. “Foods that create inflammation are pro-aging,” said Dr. Frank Lipman, an integrative and functional medicine physician and author of “The New Health Rules.” Nix processed, packaged and fast foods, as well as gluten, dairy and sugar. “Eating too much sugar will make you more prone to wrinkles and make you age quicker,” he said. 2. Omega fatty acids. Keeping your skin well-hydrated from the inside out is one of the best ways to prevent dry s

How to control aging naturally?

Natural anti aging tips that will actually make a difference to your skin aren’t a myth! You can use the 11 tips on this page right away with some instant results – for example, paying attention to your neck and chest muscles can have a surprising effect on your skin So go ahead and try them, and enjoy younger looking skin – naturally! Natural Anti Aging Tip #1: Get Instantly Younger-looking Skin With A DIY Face Lift Massage A do-it-yourself facial massage truly has the power to give you an instant facelift. By concentrating on a few moves that drain lymph and provide ‘lift’ to your skin, you might be surprised at the results. The change is temporary, at least in the beginning. But, if done daily these moves will provide lasting results. Related Articles : http://www.antiagingwise.com You can do them every evening as part of your nightly routine, or every morning to give you a ‘lift’ for the day – once you have the moves down it becomes easy. You really can ‘lift’ your eyebrows and c

Foods and vitamins for your anti aging diet

Though you can’t stop aging, you can stay healthy. The first step toward good health in your senior years is to eat right. “You have to feed your body good nutrition for it to run like it’s supposed to run. You have to have good maintenance,” says Joan Salge Blake, EdD, a nutritionist and professor at Boston University. “You have to start treating your body like you do your cars and your home. “Sometimes, you forget that your body is a well-oiled machine.” Eating for Older Adults As we age, our bodies change -- not just in how they look, but also in how they work. It may take longer for you to digest meals. You may not drink enough water because you don’t feel as thirsty as you used to. Food may lose some of its taste, so you simply might not be interested in eating. You might have a hard time chewing, you might just not feel like cooking, or you might be tired of eating by yourself. When these things keep you from eating well, your once well-oiled machine starts to sputter. Talk with

How to fight wrinkles and aging of your skin?

Your guide to the best anti-aging treatment Wrinkles, lines, sagging skin, and loss of elasticity are just four ways of describing the result of the aging of your skin. Most people want beautiful and youthful skin for as long as possible and because of that, many people buy one anti-aging/anti-wrinkle skin product after the other. Skin care products can certainly reduce the aging of your skin. With this guide, you will get the right prerequisites for keeping your skin young and beautiful, far into the future. Start now – why wait? Many consumers have the perception that anti-aging skin care product is something you use when you reach a certain age. If that were true, it would also mean that you should start eating healthfully when you start putting on weight. foods for dry skin and wrinkles http://www.antiagingwise.com/top-10-foods-for-dry-skin-and-wrinkles-anti-aging-diet-defense Your skin needs beneficial anti-aging ingredients from the day you are born, so it is never too early to

Anti aging skin care ingredients for younger looking skin

The effectiveness of any anti aging cream depends mostly upon the active ingredients it contains and how long you use it for. Here are what we believe are the best ingredients that should result in healthier skin and an  improvement in the appearance of fine lines and wrinkles. 1. Alpha Lipoic Acid Alpha-lipoic acid or ALA for short is a powerful antioxidant with more staying power than any other antioxidant.   ALA  exists deep inside every cell in our body.  and is one of the top anti aging skin care ingredients. Alpha lipoic acid is often called “the universal antioxidant” because it is both fat- and water-soluble and therefore can fight free radical damage by penetrating the skins surface and skin cell membranes. ALA is a potent antioxidant that is 400 times more powerful than both vitamin C and Vitamin E combined; plus it actually enhance the effectiveness of both vitamnin C and vitamin E by regenerating and recycling them within our cells. Another of alpha lipoic acids unique ski

Easy anti aging tips for women

Aging poorly is something every woman worries about. We spend so much time and money trying to prevent ourselves from looking older that sometimes we don’t realize the solutions are right in front of us. The best way to age gracefully is to maintain a healthy lifestyle. All of the tips below are easy things you can do (and maybe already do) everyday to ensure you stay looking young and beautiful for many years to come. Here are 15 easy anti-aging tips every woman should know… 1. Wear Sunglasses You may think it’s just a fashion statement but wearing sunglasses on a regular basis will drastically reduce wrinkles between your eyebrows from squinting. It will also prevent wrinkles from forming around your eyes which is a clear sign of aging poorly. 2. Eat Berries Everyone knows that berries are good for you, but it’s their antioxidant properties that make them such an effective anti-aging food. From cranberries and strawberries to blueberries and raspberries, there’s no shortage of delic

Best guide to reduce premature skin aging

Many things cause our skin to age. Some things we cannot do anything about; others we can influence. One thing that we cannot change is the natural aging process. It plays a key role. With time, we all get visible lines on our face. It is natural for our face to lose some of its youthful fullness. We notice our skin becoming thinner and drier. Our genes largely control when these changes occur. The medical term for this type of aging is “intrinsic aging.” We can influence another type of aging that affects our skin. Our environment and lifestyle choices can cause our skin to age prematurely. The medical term for this type of aging is “extrinsic aging.” By taking some preventive actions, we can slow the effects that this type of aging has on our skin. 11 ways to reduce premature skin aging The sun plays a major role in prematurely aging our skin. Other things that we do also can age our skin more quickly than it naturally would. To help their patients prevent premature skin aging, derm